Jan 26 min read
Why Mental Health Resolutions Are Just as Important as Physical Health Resolutions
As we step into 2025 and embrace a new year, many of us are thinking about the resolutions and goals we want to set for ourselves. It's a...
Dec 5, 20243 min read
Tips for Avoiding Burnout in the Winter: How to Prioritize Your Mental Health
Winter burnout is common, but there are ways to prioritize your mental health. Here’s how you can keep stress at bay during the holidays.
Dec 5, 20243 min read
The Importance of Routine for Mental Health—Even During the Holidays
A well-established routine during the holidays is crucial for maintaining mental health. Here's why stability matters, even in chaotic times
Nov 16, 20244 min read
How Seasonal Affective Disorder (SAD) Can Affect Your Mental Health—and How to Cope
As the days get shorter and the temperatures begin to dip, many people experience a shift in mood and energy levels. For some, this shift...
Jun 29, 20243 min read
Mindful Vacationing: How to Maintain Your Mental Health During Travel
Explore tips for managing stress and anxiety while traveling. Learn mindfulness practices and how to stay connected to routines on vacation.
Apr 29, 20242 min read
Empowering Conversations: How to Support Someone Facing Mental Health Challenges
Learn how to engage in empowering conversations and offer meaningful support to loved ones facing mental health challenges.
Mar 4, 20242 min read
Understanding and Coping with the Unique Mental Health Challenges Faced by Women
Explore the unique mental health challenges faced by women and discover effective coping strategies to promote well-being and resilience.
Dec 29, 20232 min read
5 Ways to Prioritize Your Mental Health Goals in the New Year
Embrace a fresh start in the new year by prioritizing mental well-being. Explore tips for setting and achieving your mental health goals.
Aug 15, 20233 min read
Riding the Waves: Navigating Doom-Scrolling, Dissociation, and Anxiety
Discover strategies to navigate doom-scrolling, dissociation, and anxiety. Break free from the cycle and find peace amidst the chaos.
Aug 15, 20232 min read
Finding Tranquility: Ketamine Therapy's Pathway to Easing Anxiety
Discover peace through ketamine therapy for anxiety. Learn how The Wellbeing Company can guide you towards serenity.
May 4, 20232 min read
Mental Health Awareness Month: Shedding Light on Women's Mental Health and Role of Ketamine Therapy
Explore women's mental health & ketamine therapy in our latest blog for Mental Health Awareness Month. Learn, share & find support.
May 2, 20233 min read
The Science Behind Ketamine: How It Works for Mental Health Disorders
Explore ketamine's unique science for treating mental health disorders. Learn how it promotes neuroplasticity & offers rapid relief.
Mar 21, 20232 min read
Introducing Wellbeing Ketamine Clinic: A New Frontier in Mental Health Care in Denver, CO
Discover the all-new Wellbeing Ketamine Clinic in Denver, CO, founded by Nurse Andrea Schweiger to provide life-changing mental health care.
